The science behind mind-body medicine
Candace is a pioneer in the research of how the molecules in our body affect our body and emotions. This book is full of groundbreaking insight on how our physical body can cause imbalances in our minds, and she empowers us to pay attention to what we feel, and try to understand WHY we feel them. I read this book while I was backpacking in Europe and admittedly, I turned into a total a book work was unable to set it down! I would say that this book is a “beginners” essential to understanding human emotions and how stress for example can be a causative factor in the development of disease and cancer.
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Love and gratitude, Darian.
