Hire a professionally trained chef and certified holistic nutritional consultant to create meals designed specifically for you. Together we will work to achieve your health goals in the easiest and most delicious way possible. Nutrient density builds the foundation of every meal I make, and flavor is the vibrant focal point.
Yoga is the connection of breath and movement. It is shown to have profound benefits to the body, mind and spirit when practiced. Let me bring the good vibes to your home or your next private/corporate event by leading a meaningful & powerful yin/yang flow.